What Is Couples Therapy in Burnaby?
Couples therapy in Burnaby is focused on you and your partner’s relationship. It is a type of therapy that can help with the difficulties of your relationship or to rebuild the former bond you had.
There is not a wrong time to book an appointment for couples therapy in Burnaby. You can ask the help of a counsellor at any step of the relationship. At Next Level Counselling, we also offer couples therapy online to help you with your busy schedule.
Online Marriage Counseling
There are a lot of different strategies and techniques that go into couples therapy in Burnaby. Since a lot of people are asking us what they should expect from a session, we have decided to share some of the things that might happen. Here is a list that includes some of the things that might happen during one of your sessions.
Putting words on your feelings: Your Next Level Counselling therapist will help you to choose the right words to express your feelings. It helps a lot with any communication issues within a couple.
Let’s talk about the past: Some say that to know where you are going, you have to know where you have been. Talking about your past will help understand why you are afraid of something or why certain behaviors are problematic for you. Working on your past can help to solve problems that are affecting your future.
Finding Solutions to your problems: The goal is to fix some of the issues you have in order to restore or help the relationship evolve. During our couples therapy in Burnaby, we make sure to focus on finding solutions to some of the problems that brought you to us.
Giving You The Tools To Succeed: At Next Level Counselling, we want to teach you and provide you with the right tools to fix your relationship. Whether it’s anger management, problem-solving skills, or anything else, we can help. If we do not have the resources to help, we will point you in the right direction!
Why Should You Use Couples Therapy In Burnaby?
There is a lot to gain and little to lose from using couples therapy services. It opens a dialogue to revisit some of the habits and break the unhealthy habits of your couple. We have listed some of the ways couples therapy in Burnaby can be helpful and healthy for your relationship:
Your Roles: Couples therapy in Burnaby can help you to take a good look at your relationship to see the roles that you are playing. If these roles or dynamics are unhealthy, it can help you to modify these roles or at least acknowledge them. It can help you to express what you expect from the other person as well.
Money: Money is one of the most common sources of dispute in a relationship. Taking the time to sit down in a safe environment to talk about income and spending with transparency can be really beneficial.
Kids: If you have kids and you are not seeing eye to eye on how to raise them or if you are not on the same page about having kids, couples therapy in Burnaby can help.
Family: We can help with problems coming from the family unit as well. At Next Level Counselling, we offer family therapy services as well!
Intimacy Issues: If you have any issues regarding infidelity or intimacy in general, couples therapy in Burnaby is the place to start working on it. It will give you a safe space to share your feelings and your expectations.
If you have any questions about counselling or couples therapy in Burnaby, feel free to reach out to us! We have different services that might be able to help you in your unique situation. Don’t forget, the first step towards feeling better is to seek help!