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ARE YOU READY TO FIND A WAY FORWARD?

My mission is to empower individuals' mental health at the mind, body, and spiritual levels to be their best selves. I have worked with individuals, couples, and families to strengthen their relationships and discover their best selves.
 

Whether you wish to find self-acceptance, work through relationship challenges, cope or grow through grief and loss, or change ineffective behaviours, I am motivated to help you forge your path forward.

About Me

My style is deeply relational; the foundation of the therapeutic process is to build trust, understanding, and connection. By learning your story and building awareness in the present moment between us, the healing process can begin.

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Why Choose

Virtual Counselling?

Everything can be taken from a man but one thing; the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.

- Viktor Frankl

Vik and I hit it off from the start. Within a few seconds after meeting him on the phone for an initial consultation, I knew I wanted to book a session with him. I've never met another counsellor as passionate about their work as he is.

I will be a long time client of Next Level Counselling!

- Aaron S

I was a bit hesitant to see a counsellor to begin with, but Vik made me so comfortable! Like anyone else, it took me a while to open up. But once I did, It changed my life (literally). I can confidently say that I'm better managing my mind and emotions.

- Sonya T

Some of the lessons I learned during my first few sessions with Vik are often the ones I go back to when I catch myself falling into old patterns. I'll hold onto these tools for life.

- Shawn S

What to Expect

Creative collaboration

My clients and I work together, based on their own unique experiences, to create their own unique solutions.

RESPECT
&
HONESTY

I believe these are essential to establishing the trust necessary for effective counselling.

COMPASSIONATE LISTENING

I am always striving towards what has been described as "exquisite empathy", to stay attuned and engaged with my clients at all times.

HUMOR

Because, sometimes, it's important to laugh!

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Even kobe bryant had a therapist

Kobe Bryant fought the stigma around anxiety by talking about his own insecurities

 Kobe Bryant tackled mental health issues, and the rising rates of anxiety, spearheading a children's podcast called "The Punies" to share important life lessons like how to manage anger and fear of not fitting in, how to work with other people on a team, and how to learn from failure. 

If you are anything like me, you love sports. If you are thinking of doing Therapy, you are taking the same path as some of your sports hero’s past and present. Here are some other athletes who owe most of their success to Therapy:

Russell Wilson
Tom Brady
Michael Jordan
Lebron James
Andrew Luck
Michael Phelps

"Ignoring it is the worst thing we can do, because then it festers,"

- kobe bryant

Appointment Booking, Initial Consultation, Questions?

Send me a message!

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Email: vikram.saggu@outlook.com /  Tel:  604-763-4388 

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