Counselling Services: 4 Myths About Counselling & Therapy
Updated: Feb 21
Counselling services can be very beneficial in solving underlying issues involved in your
individual life, your relationships, or even within your family. During a counselling session,
whether it is individual, couples, or family counseling, you are able to verbally discuss problems
or issues with a professional who will then help you to find solutions or come to realizations
and get you on a happier and healthier path moving forward.
Although beneficial, many people are still hesitant to commit to counselling or therapy due to
many misconceptions concerning counselling. We’ve managed to debunk a few of these
A Counselor Does Not Know me, Therefore Cannot Help
It’s seen way too often that people decide not to commit to counselling services because they
believe the counselor will not be able to help due to them not knowing everything about you.
This is simply not true. Although a counselor will not know every single detail about your life,
they will put effort into understanding the key components and using their professional
expertise to offer genuine help or insights.
In contrast to a family member or someone who may know a lot more about you, a counselor
will have a completely unbiased viewpoint and therefore, be able to help you in ways that most
people you already know would not be able to.
Utilizing Counselling Services Shows You’re Weak
It’s quite the opposite actually! When you commit to and follow through with counselling
services, you are realizing there is an issue and show tremendous amounts of strength by
confronting the problems in your life. Attending counselling sessions and being able to open up
to others shows great vulnerability, which is the first step towards moving forward. You should
never be scared to show vulnerability but rather be proud and feel a sense of growth.
Counselling Service Are Only for Extreme Cases
Counselling services can indeed help those in extreme situations but this doesn’t always have to
be the case. It can be there for you whether you’re going through something minor or have
something big going on in your life. In addition, many people see counselling services as a fix to
a problem or issue, but it could also be seen as a service that can be utilized as a preventative
practice. Counselling can help you, no matter how big, small, crazy, normal, or weird you think
your specific situation might be.
I’ve Tried Counselling Services and They Didn’t Work, Guess I’ll Give Up
This should never be the case. There are lots of counselling services out there, and just because
you tried one, does not mean the process doesn’t work. Sometimes you just need to find a
counselor who is able to connect with you in the right way. You can typically get a good idea of
the specific counselor and if they’re going to be a good fit for you before following through with
Next Level Counselling Services
If you’re looking for more information on counselling services for your relationship, your family, or you as an individual, give Next Level Counselling a call today. We can get you on the right
path towards becoming the best you can be. Don’t hesitate, reach out today!